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The recessed lights I have in my bedroom are giving too much light. What can I do about it? - Wayne Shepherd , 2009-02-27 15:31:43

There are three simple solutions to your problem. 1. you may install a lower wattage lamp. With all incandescent downlights you can simply use the lowest wattage lamp available using the same base type. 2. you may use a coated specialty lamp. Most major lamp manufacturers are now making "color corrected" frosted incandescent lamps that provide a softer white light that does not seem as harsh as the light provided by a standard light frosted incandescent lamp. 3. you may install a dimmer to lower the light level. The additional benefit of this choice is it will extend your lamp life.

- Andrew Davis